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Vegetable Fermentation Workshop

  • Velocity Café & Bicycle Workshop 1 Crown Avenue Inverness, Scotland, IV2 3NF United Kingdom (map)

Limited spaces, please book via Ticket Tailor.

Join us at Velocity Café for a practical workshop with Hannah from Gutfeelings Kombucha to learn two different techniques for fermenting vegetables - traditional sauerkraut and fermented vegetables in brine!

Hannah Taylor is a registered Nutritional Therapist based in Moray, Scotland and specialises in Gut Health. With a food first approach and an understanding of our biochemical individuality, Hannah aims to empower people to support their health in an enjoyable and realistic manner.

Studies in regards to the health benefits of regular consumption of fermented vegetables continues to grow. On top of this, fermentation is an amazing preservation technique to make the most of the high harvest seasons in Scotland and reduce food waste. Hannah looks forward to sharing her knowledge around the microbiological wonders that are happening during fermentation and how this links to our gut health - and overall health as a result! It is AMAZING!

Participants need to bring with them: a chopping board, large sharp knife, large bowl, an apron and 2 jars with lids around 700ml.

A hot/cold non-alcoholic drink of your choice will be served between 6.00 - 6.30pm. The workshop will start at 6.30pm.

How the tickets work - Pay What You Can

Tier A - £28

Tier B - £15

Tier C - £4

All ticket prices include booking fees.

There are limited spaces for the workshop so please only book if you are able to attend. This event is supported by funding provided by the Highland Community Waste Partnership.

NB: We will collect feedback from participants about the event. You will be emailed a feedback form at the end of the session.

Photography: We will also take photographs during the session for sharing on social media and reporting purposes. By signing up, you are giving consent to having your photo taken. If you are not comfortable having your photograph taken, please let us know.

Attendance & cancellation policy: Please only book a ticket if you know you are able to attend. If your plans change, you must cancel your ticket and let us know with at least 48 hours notice of the event start time so that others can attend.

For any questions or accessibility requirements, please email HCWP@velocitylove.co.uk

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14 October

Milk Kefir & Fermented Oats workshop